Stir-Fry Cubed French Beans And Tofu

This slideshow requires JavaScript.

Ready : 20 mins [Prep : 5 mins † Cooking : 15 mins]
Serve : 4 with other dishes
Generic :  StirFry
Level :  More Than Easy
Idle :  NonePrintable Recipe.

A Simple Economical Comfort Dish

Stir-fry cubed French beans and Tofu, I believe is an adaptation of some “Szechuan” dish. You do find this being served in many Chinese restaurants as an appetizer (spiced up with Chili oil and dried shrimps). In any case, the VianD grow up eating a milder version of this dish, a very simple economical household dish. Here’s The Viand’s take on Stir-Fry Cubed French Beans And Tofu.




  • Tofu, French beans, Onion and Chili – all diced.


  • Salt, Sugar, Oyster sauce, Sesame oil, White Pepper and Light soy. All to taste. ** Note : Just dash of everything, if U prefer a stronger intensity of an ingredient flavor, simply add a little extra of that ingredient/spice – no rocket scientific measurement here. Always taste your Seasoning !!!



  • Step 1 : Start by deep-frying the Tofu which will produce a firmer crispy outer texture – abt 3-5 mins. Alternatively, U can simply stir-fry in high heat with a little oil – till brown. Set aside to drain off excess oil.
  • Step 2 : Saute the diced Onion, Chili and some chopped Garlic till aromatic. Add in the beans and stir fry a while and lastly add the Tofu. Add the Seasoning Ingredients. Crank up the heat and give it a few quick stirs and mix well. Plate and viola, simple economical “Stir-Fry Cubed French Beans And Tofu” is ready to be served hot.

Copyright © 2014 The VianD · All Rights Reserved


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.